The Weighting Room Podcast
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Podcasting since 2021 • 194 episodes
The Weighting Room Podcast
Latest Episodes
FGT 60: Reality TV Weight Loss Lies
The scariest part of The Biggest Loser is not the yelling or the dramatic weigh-ins. It is how quietly it taught all of us to treat shame like motivation and suffering like “health”, then sent that belief into workplaces, doctors’ offices, and ...
•
1:21:22
FGT 59: What If The Hard Part Isn’t Hunger But The Story In Your Head
We’re recording like it’s a 2007 three-way call because the internet bailed, but the upside is you get the most honest version of our catch-up. We start with the everyday realities a lot of Canadians are feeling right now: grocery bills that do...
•
1:02:13
FGT 58: What If Common Sense Isn’t Common, But Compassion Is
Hunger flips like a switch on GLP-1 meds—one minute you’re fine, the next you need a burger now—and pretending that isn’t real doesn’t help anyone. We get candid about what mindful eating looks like when the cue hits late, how tracking with rut...
•
44:36