The Weighting Room Podcast
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Episodes
176 episodes
AITA because I ate more than "my share" of a 6 foot party sub last night?
What happens when food becomes both a source of comfort and a challenge? Picture this: a delightful exploration of healthy eating habits with homemade keto wraps and protein-packed rice crispy squares, balanced with a candid discussion on menta...
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58:19
AITA For telling my husband he and his mother ruined our wedding day for me?
Ever found yourself debating the true villain in those endless "Am I the Asshole?" threads? We kick off our latest episode with some cheeky banter about those oft-repeated tales, while eagerly anticipating a night filled with pizza and a witchy...
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56:27
Fat Girl Therapy 46: A Hunt for Halloween Mugs and Personal Growth
What lengths would you go to secure a limited edition Tim Hortons Ghost Mug? Join us as we recount our hilariously intense escapades in pursuit of these seasonal collectibles, weaving tales of tradition, nostalgia, and the shared joy of hunting...
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55:21
AITA for telling my overweight friend to stop acting like a victim?
Ever found yourself in a hilariously awkward dating scenario or dealing with the emotional fallout from a night of peach schnapps-fueled antics? This episode is an emotional rollercoaster that tackles those moments head-on. From childhood fight...
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38:26
AITA for being friendly with people at the gym?
Ever wondered what happens when espresso meets a tea-laxative combo? Join us for a laid-back chat where Chris and Lisa share their quirky drink preferences, navigate the chaos of rescheduled guests, and ponder some mind-boggling "Am I the Assho...
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35:19
Fat Girl Therapy 45: Influencer Party Drama, Crisis Coping, and Body Image Battles
Ever wondered what really goes down at extravagant influencer parties? This week, we unpack the drama from Girl A's infamous birthday bash, where 500 guests mingled, and Girl B stirred the pot as a plus one. Our "Am I the Asshole?" segment seam...
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1:13:29
Fat Girl Therapy 44: Recipes and Real Life Reflections
Have you ever found yourself craving that notorious maple bacon donut only to regret it later? In this episode, we kick things off with a light-hearted yet honest discussion about our daily battles with food cravings and meal planning. We share...
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1:16:47
AITA for calling my wife fat?
Ever fallen into a TikTok black hole and wondered if it’s worth dedicating an entire podcast segment to? We share our differing social media habits, from spiraling into endless feeds to the age-old debate of buying versus actually reading books...
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50:15
Fat Girl Therapy 43: Balancing Life's Laughs and Challenges
Ever thought about how avoiding a simple cough could lead to a rich discussion on aging and health? Join us for some laughs as we navigate the funny and frustrating aspects of growing older, sharing stories of sunburn mishaps, and the endless b...
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55:31
AITA for making my overweight friend sit in a booth at a restaurant?
Ever wondered how a simple counting quirk can kick off a whirlwind conversation? Join us in this episode as we share Harper’s unique and hilarious counting mishap, which sets the stage for a lighthearted yet insightful chat on managing life’s r...
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41:43
Fat Girl Therapy 42: Weight Struggles, Self-Love, and Navigating Societal Pressures
Ever found yourself indulging in a slice of cake while grappling with the emotional weight of health and body image struggles? We kick off this heartfelt episode by sharing our candid experiences with weight management, the mental toll of healt...
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47:51
Fat Girl Therapy 41: Running, Recipes, and Resilience
What if changing your hairstyle could accentuate your weight loss journey? Join us as we kick off this episode with Lisa's stunning new haircut and how it highlights her impressive transformation. From there, we lace up and head into the world ...
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57:15
Fat Girl Therapy 40: A Look at Fame, Food, and Finding Balance
Have you ever watched a child star grow up in the limelight and wondered about the emotional toll it takes on them? This episode peels back the curtain on Jojo Siwa's journey from kid sensation to adult artist, while musing on the paths tread b...
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52:21
Laughter, Sourdough, and Strength: A Heartfelt Journey with Heathyr
Laugh along with us as Heathyr, our vibrant guest, charms us with tales that range from the hilarious to the heartfelt. We break the ice with a game of two truths and a lie, leading us down a path of regional stereotypes and personal revelation...
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1:10:34
AITA For wanting to stick to my gym routine?
Ever wondered what podcasters do when they're about to vanish on an internet-free cruise? They hustle beforehand, and that's exactly what we've done in our latest episode—packed with book chatter, relationship real-talk, and holiday hilarity. H...
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28:23
Fat Girl Therapy 39: Navigating Adulthood From Taxes to Strength Training and Savory Savings
Unlock the mysteries of adulthood with us—from the daunting world of taxes and pensions to the strength-building revelations in the gym. We'll guide you through the surprising, if not shocking, discoveries on our pay stubs and the pension plans...
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49:40
Fat Girl Theory 38: Rediscovering Joy and Resilience in Everyday Struggles
Ever find yourself laughing at the sheer chaos of parenting, like being a living napkin for your cookie-covered offspring? Or grappling with the jealousy monster in our social media-fueled world? We get into the thick of these relatable struggl...
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43:55
Fat Girl Therapy 37: Embracing Life's Beautiful Mess: From Gray Hairs to Self-Care
Have you ever caught a glimpse of your reflection and noticed a silver strand shining amongst the familiar? If so, you're not alone. We're spilling the beans on those sneaky gray hairs and the post-baby body blues, discussing whether to reach f...
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58:07
AITA For not texting Lisa back?
Ever wondered how standing desks measure up to their seated counterparts, or found yourself chuckling over a friend's text that got utterly lost in translation? Well, pull up a chair (or stand, if that's your thing) as we share tales from our p...
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46:30
Fat Girl Therapy 36: Finding Real World Wins in Virtual Realities
Ever found yourself constructing complex family trees or tackling the Rags to Riches challenge in The Sims? We sure have, and this week's episode is a playful jaunt through our virtual escapades that somehow, quite unexpectedly, lead us to refl...
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1:05:51
Rejecting Harmful Diets and Embracing Authentic Self-Care with Lindsay @Fantasticalfatty
Ever found yourself chuckling over the daily hiccups of life, like a Tigger onesie disaster or the overzealous use of a Zoom filter? That's just a teaser of what's in store when Lindsay, our special guest, joins us to dissect the lighter side o...
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1:24:50
Fat Girl Therapy 35: Tripping Over Thirty with Foodie Finds and Workout Whines
Ever catch yourself sharing a laugh with your favorite podcast hosts as if they were old friends in the room? That's the type of intimate, candid banter we bring to the table this week as we traverse the tangled web of personal growth and the p...
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57:28
Fat Girl Therapy 34: Finding Inner Strength and Outer Flavour in Life's Transformational Path
Ever found yourself chuckling at the chaos an L-shaped desk can inject into your life, or pondered the transformative journeys the past few years have taken us on? Well, we're right there with you. Our latest episode is a heartfelt reunion wher...
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46:50