The Weighting Room Podcast
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Podcasting since 2021 • 190 episodes
The Weighting Room Podcast
Latest Episodes
My Big Fat Mouth: The Shoe War and Food Narrators
Ever found yourself deep in a Reddit rabbit hole, judging strangers' moral dilemmas from behind your screen? You're not alone. This episode takes you on a journey through some of Reddit's most thought-provoking "Am I the Asshole" s...
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28:54
FGT 56: Body Struggles, Friendship Chats, and Finding Balance in a Fast-Paced World
Have you ever felt like your body is working against you despite your best efforts? In this candid conversation, we open up about our recent health struggles and the mental toll they take. From mysterious foot pain that might be plantar fasciit...
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56:12
FGT 55: A Quick Chat
We explore the unexpected mental and physical adjustments that come with significant weight loss, from discovering new bones to navigating changing social dynamics.• Recovering from a painful workplace injury that makes sitting uncomfor...
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24:32
FGT 54: Weight Loss Journeys: Navigating Mental Health, Fitness, and Food
After months away, we've returned with renewed energy and perspective, ready to share our transformative journeys with fitness, mental health, and the fascinating intersection between them.Lisa reveals her remarkable 113-pound weight lo...
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1:13:09
FGT 53: From Belly Bands to Life's Big Choices
Fear has a way of building walls around us that seem impossible to scale. In this vulnerable, heartfelt episode, we journey through the everyday anxieties and profound life questions that shape our existence, beginning with a remarkable breakth...
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48:26