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The Weighting Room Podcast

Chris & Lisa

It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Episodes
Fat Girl Therapy 40: A Look at Fame, Food, and Finding BalanceApril 30, 2024
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Laughter, Sourdough, and Strength: A Heartfelt Journey with HeathyrApril 23, 2024
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AITA For wanting to stick to my gym routine?April 16, 2024
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Fat Girl Therapy 39: Navigating Adulthood From Taxes to Strength Training and Savory SavingsApril 09, 2024
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Fat Girl Theory 38: Rediscovering Joy and Resilience in Everyday StrugglesMarch 26, 2024
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Fat Girl Therapy 37: Embracing Life's Beautiful Mess: From Gray Hairs to Self-CareMarch 19, 2024
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AITA For not texting Lisa back?March 11, 2024
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Fat Girl Therapy 36: Finding Real World Wins in Virtual RealitiesMarch 05, 2024
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Rejecting Harmful Diets and Embracing Authentic Self-Care with Lindsay @FantasticalfattyFebruary 27, 2024
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Fat Girl Therapy 35: Tripping Over Thirty with Foodie Finds and Workout WhinesFebruary 13, 2024
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Fat Girl Therapy 34: Finding Inner Strength and Outer Flavour in Life's Transformational PathFebruary 06, 2024
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Episode Eighty Three: That's a Wrap on 2023December 07, 2023
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Fat Girl Therapy 33: 2023 FinaleDecember 05, 2023
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Episode Eighty Two: AITA Holiday Stories November 23, 2023
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Fat Girl Therapy 32: Adventures in Popcorn, Discussing Mental Health, and a New Year of Self-ReflectionNovember 21, 2023
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Fat Girl Therapy 31: Tales, Tipples, and Toning Up: A Candid ConversationNovember 15, 2023
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Fat Girl Therapy 30: The one with Sarah. October 31, 2023
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Episode Eighty One: TIFU by calling the bride ugly & the groom fatOctober 26, 2023
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Fat Girl Therapy 29 Unraveling the Cookie's Fortune: A Tale of Body Positivity and TikTokOctober 23, 2023
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Episode Eighty: AITA for explaining to my obese SIL why I'm not fat?October 19, 2023
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Fat Girl Therapy 28: The Alluring Dance of Weddings, Dieting, and Delectable DishesOctober 17, 2023
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Episode Seventy Nine Orthorexia: Signs, Symptoms, & TreatmentsOctober 12, 2023
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Fat Girl Therapy 27 The Balancing Act: From Pumpkin Mugs to Personal GoalsOctober 10, 2023
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TWR Update and The Unexpected HiatusOctober 03, 2023
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Episode Seventy Eight: Unpacking the Damage of Fat Shaming: A Path to Self-AcceptanceSeptember 21, 2023
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