The Weighting Room Podcast
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Podcasting since 2021 • 184 episodes
The Weighting Room Podcast
Latest Episodes
FGT 52: A Conversation About Weight Loss Milestones and Mental Shifts
Reaching a 100-pound weight loss milestone is more than just a number—it's a transformative journey filled with unexpected emotions, challenges, and triumphs. Lisa opens up about hitting this significant achievement, revealing the complex feeli...
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52:08
My Big Fat Mouth: AITA for mistaking my girlfriends weight accidentally
We dive into two "Am I The Asshole" stories that showcase relationship boundaries being tested and communication breaking down in fascinating ways.• A host of dinner parties deals with a friend who repeatedly takes all the leftovers des...
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26:54
FGT 51: The Journey to Self-Compassion in a World of $15 Strawberries
Ready to ditch restrictive diets and discover what actually works for sustainable weight loss? This episode dives deep into the real-world strategies making a difference in our lives.We're exploring the power of volume eating—a game-cha...
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43:38
FGT 50: The Mental Health Journey: From Breakdowns to Breakthroughs
What does real progress look like when nobody's watching? This deeply personal conversation dives into the hidden victories of mental health improvement that rarely make it to our social media feeds.We start by unpacking the strange rea...
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45:15
FGT 49: Unpacking Our Struggles: Real Talk on Health and Habits
Dive into a conversation that brims with the hilarity and struggles of everyday life as we navigate our personal health journeys. We touch upon the wild chaos that often accompanies change—think of cats misbehaving and unexpected deep thoughts,...
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46:35